Conservation 101: the Compete to Conserve Blog

photo credit: Glenn Loos-Austin

This November, as families across the U.S. prepare for the button-popping holiday known as Thanksgiving, a growing number will give thanks for belonging to a CSA. CSAs, short for community supported agriculture, allow consumers to purchase fresh, in-season produce directly from a farm.

This subscription-based arrangement cuts out the middlemen (distributors and grocery stores) and provides a dependable income for the farmers. In return, consumers receive weekly, bi-weekly, or monthly boxes of fruits and vegetables, usually organic and at a better price than what one would pay for comparable produce at the market.

Thankful for a Variety

Growers can also offer a diverse selection of produce, because subscriptions give them a guaranteed market. While a typical grocery store may offer organic apples and tomatoes, a CSA box could also contain difficult-to-find foods such as organic daikon, tomatillos, and chili peppers.

Thankful for the People Who Grow Our Food

CSA members say they also enjoy developing a personal relationship with the people who grow the food they eat. Most CSAs distribute newsletters or have blog detailing their plantings, harvests, and other interesting news on the farm.

Thankful All Year Long

Some CSAs run spring through fall, offering a bounty of seasonal produce. In California, most of the CSAs operate year-round, though members should prepare to get lots of kale and dark greens through the cooler winter months. Thanksgiving can be a real treat because of the amazing sweet potatoes, butternut and acorn squashes, and colorful potato varietals.

In my experience as a member of the Eatwell Farms CSA, summer was my favorite season because of the berry fruits and unusual variety watermelons. In the winter, I have to confess, many of my dark greens went toward making vegetable stock. Still, I appreciated the variety of local, seasonal vegetables it provided the family. Without it, I may have been tempted to buy more than one box of blueberries imported from Argentina in February.

More resources:

Search for a CSA near you:
http://www.localharvest.org/

Eatwell Farm blog:
http://www.eatwellfarm.typepad.com/

Biodynamic Farming and Gardening Association:
http://www.biodynamics.com/csa.html

photo credit: Harris Graber

It’s come to our attention that a growing number of parents throw out their children’s trick-or-treat bounty when the kids aren’t looking. (Thanks to One Mom’s Musings for tipping us off.)

It’s a troublesome over-consumption paradox. Parents and neighbors buy lots and lots of candy. Children are encouraged to gather as much candy as they can. And then parents throw it out? That’s an enormous waste and a significant addition to overcrowded landfills. At least unwanted Christmas gifts can be returned to the store or schlepped off to Goodwill for reuse.

As a nation, it’s time for us to ask: Won’t somebody please think of the children? And the landfill?

This Halloween, if your children collect more candy than you think they should eat in a year, follow the lead of our forebearers: eat the candy yourself. Or bring it to the office to share with coworkers. It’s the responsible thing to do.

photo credit: patti haskins

Not all turkeys are created equally. And with Thanksgiving just around the corner, more and more retailers are answering the call for alternative holiday bird options. While Butterballs are the standard fare (not to mention perfectly delicious), an increasing number of turkey aficionados are favoring ancestors of the broad-breasted Tom.

Heritage Breeds, like Standard Bronzes, Narragansetts, and Bourbon Reds, are quietly gaining respect and market placement due to their exceptional flavor and biological diversity. According to the Heritage Turkey Foundation, “They are traditional ‘standard’ breeds of turkeys which have not been ‘industrialized’ for efficient factory production at the expense of flavor and the well-being of the turkeys.”

As industrialization took over the turkey industry, these heritage breeds became all but extinct. Meanwhile, the mass production of Broad-breasted whites developed a quick-to-fatten breed that cannot mate on its own, has difficulty walking, and must be slaughtered before it grows too big to carry its own weight.

The American Livestock Breeds Conservancy and Slow Food have been working together to increase awareness and availability of the traditional heritage varieties. As a result, numerous retailers are offering heritage breeds for this holiday season. Since some require “pre-ordering,” you may want to hop on this option sooner rather than later. Or you could be sizing up the Butterball section in the coming weeks.

As one of the few All-American, nationally celebrated holidays, why not take the route of celebrating like our own ancestors—alongside a harvest of organic fall veggies, of course? To find a retailer that sells heritage breed turkeys near you, check out: http://heritageturkeyfoundation.org/

photo credit: Davichi

It’s not your imagination. You are getting less for your money. A new Consumer Reports reader survey found that a growing number of products are being downsized by manufacturers to cut costs (theirs not yours), while package sizes are remaining the same, and, in some cases, are growing.

Companies say customers prefer downsized products to price hikes. And Consumer Reports’ own survey suggests consumers are split, with half saying they prefer paying more to getting less. One thing is certain: more packaging means more waste–not just in terms of trash, but also greater quantities of raw materials, fuel, and energy consumed while producing and shipping larger containers.

Unfortunately, this common industry practice is more than just deceitful. It makes it even harder for the average consumer to follow the first and most important of the three conservation Rs: “reduce.”

A sampling of recently shrunk packages: Hershey’s special dark chocolate bar, Hellman’s mayonnaise, Iam’s cat food, Kellogg’s Froot Loops cereal, and Dial bar soap.

Read the full story at: http://www.consumerreports.org/cro/food/news/2008/10/the-lowdown-on-downsized-products/overview/downsizing-ov.htm

photo credit: thadman

With the “slide” toward the holidays starting pretty much after Halloween, and with the economy as it is, many people are already budgeting or even shopping for the upcoming season. Now, perhaps more than ever, people are looking for gifts worth giving, especially for those “hard to buy for” people.

Add to the lack of ideas the fact that—for many of us—our parents, grandparents, or in-laws have expressed they no longer want “gifts.” They are busy clearing out and downsizing—sometimes even delivering boxes of stuff long since left behind, under the auspices of not being sure if we still want them.

For Christmas a couple of years ago, the in-laws drew the biggest blank for me. I was working steadily down the “list” of family and friends, jotting down gift ideas, and found myself skipping them on each pass. In trying to figure out what to give someone who didn’t want anything, I came across Heifer International. (Care of a flyer that somehow ended up in my mailbox—a rare case of welcomed direct mail.)

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photo credit: salsaboy

“Can’t we just throw away these banana peels?” my exasperated husband asks as I point him to our new compost container. “Do we really have to keep our trash in the fridge?”

Composting doesn’t come easily in our household. While it’s a natural circle-of-life for people living off the land, for most apartment dwellers and urbanites, composting is like de-feathering our own poultry. Messy, smelly, and hard. We know our great-great-great grandparents did it on the farm, but they probably would have preferred the convenience of plastic sacks and trash chutes, too.

“All this stuff is biodegradable, so what difference does it make?” my resident conservation skeptic presses. Now I love the idea of composting as much as the next person, but I don’t think it should be done at the expense of one’s relationships. So I wave off the occasional eco-transgression for the benefit of family harmony.

Still, I’d like to participate our our city’s composting program more, so I’ve created quick cheat sheet to help convince even the most stubborn of skeptics. Please feel free to share with your own:

10 Reasons Why Composting Matters

1. Composting diverts valuable materials that would go wasted in landfill. According to the EPA, 23% of the U.S. waste stream is food and yard waste.
2. We’re running out of safe places to stash our trash–whatever is diverted for re-use or recycle is good.
3. Biodegradation occurs slowly, if at all, in most landfills.*
4. Burning trash creates air pollution and is illegal in many municipalities.
5. Building a new landfill is expensive, up to $10 million, according the the U.S. Department of Energy.
6. Food and yard waste are the largest producers of landfill methane emissions. These emissions are toxic and can explode if not managed properly. Reducing landfill means reducing these emissions.
7. Compost adds nutrients to soil and helps it retain water, helping growers conserve water.
8. Compost can prevent soil erosion.
9. Compost can clean contaminated soil by absorbing hazardous materials like volatile organic compounds, heating fuels, heavy metals, and more.
10. Compost can reduce or eliminate the need for fertilizers and pesticides that are costly and harmful to people and the environment.

*Landfills are tightly packed places, designed to prevent harmful waste from seeping into ground water. In landfill, biodegradable materials do not get the conditions they need to biodegrade: air, moisture, and helpful living organisms. In landfill excavations between 1987-1995, University of Arizona researchers found still-readable newspapers dating back to the 1940s and intact hot dogs and heads of lettuce from the 1960s!

More resources:

An easy-to-understand primer on landfills on the U.S. Department of Energy’s Energy Kids site:
http://www.eia.doe.gov/kids/energyfacts/saving/recycling/solidwaste/landfiller.html

The EPA on composting’s environmental benefits:
http://www.epa.gov/epawaste/conserve/rrr/composting/benefits.htm

photo credit: d70focus

Growing up literally half-a-mile from Salem, MA, I had mixed feelings regarding witches and witchcraft. On one hand, I had recurring nightmares of coming home from school and finding the Wicked Witch of the West at my house. (I could sometimes tell she was there because her car was parked out front—don’t ask.) On the other, I could barely contain my excitement when Laurie Cabot, the Official Witch of Salem, visited our elementary school. (It was pretty cool.) 

As a pre-teen I frequently saw Cabot walking toward her shop in Salem or around the Commons. And in high school, I was intrigued by, and notably accepting of, a classmate’s announcement that she planned to join Cabot’s circle.

With this “doctor’s kid” kind of knowledge into one branch of the ancient pagan religions, I should mention how misrepresented they are as a group, particularly in popular media. And yet, I must also confess that movies like The Craft and Practical Magic are hopeless guilty pleasures.

While we continue to be fascinated with them, pagans are trying to reclaim their holidays and traditions, as they live pretty ordinary lives. And this month we can celebrate with them.

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photo credit: Matt Callow

As pumpkin patches across the country hitch up their hayrides and welcome the harvest with visitors, eco-friendly sites are posting hints and tips to remind readers to choose and use their gourds wisely.

This isn’t going to be much different. In fact, in my search to find options of what you can do with pumpkins—aside from showing off your creative carving prowess—I found that many regions of the US and UK are promoting composting. Pumpkins in a landfill can produce weeds and, believe it or not, sprouts. Only to be covered with someone’s torn up sofa or old alarm clock.

Whether you put the post-holiday pumpkin into a curbside compost bin or into your home kit version, the gourd holds valuable nutrients that can make good fertilizer. In fact, one site even recommended that you just plant the jack-o-lantern shell into the garden, to decompose at will.

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photo credit: thebittenword.com

This week’s round-up focuses on the edible side of an eco-conscious lifestyle.  Chew on this:

1. Planet Green shared some inventive ways to reuse stale bread.
2. The Daily Green advised on foods that pregnant women should eat organic.
3. Eat. Drink. Better. gave tips on growing food anywhere with an organic grow box. 
4. Groovy Green taught us how to tap maple trees for syrup.
5. And last, my favorite of the week - Green Daily uncovered a weird scoop about a Swiss restaurant serving breast milk! 

photo credit: sutefani in orlando

My three-year-old is in the peak of her “Why?” phase. So when she asks why we have to turn off the water after washing our hands or brushing our teeth, I tell her that we don’t waste water. That, of course, prompts another “Why?” which gives me the chance to explain the interconnectedness of our consumption, the environment, and our own personal budget. (The answer, in case you were wondering, is because wasting isn’t good for the planet and because Mom can’t afford it.)

The same line of reasoning goes for food. That’s why I’m a major proponent of making a monthly menu and a grocery shopping list that I veer from only for fun treats that we consume right away. Since I began the menu/list plan, food rarely spoils in our home. I estimate I save about $25 a week (that’s $1,300 a year)–more if you consider what I’d spend eating out if I hadn’t bought wisely.

In an excellent article posted September 9, 2008, MainStreet.com takes this line of thinking one step further. Wasting food wastes more than food and money. It also wastes water:

“In the U.S., we throw away 30% of our food every year, according to the [Stockholm International Water Institute]. That wastes enough water to meet the needs of every household in North America for a year. It also wastes more than $48 billion a year, the report found.”

For the full MainStreet.com article and more money-saving tips, go here:
http://mainstreet.com/article/lifestyle/food-drink/save-money-food-help-save-world